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is led by former representative athlete, current high performance pathways coach and mother of 3, Tarsha Saint.
Her experience helps her directly relate to athletes and the issues that arise in sport.
She uses a holistic approach to guide them, develop an athlete mindset and strategies to reach their peak performance.
If your teen athlete is eager to build confidence on and off the sporting ground for more consistent great performances then LAUNCH U can help them get there. SUCCEED
Services
Are you looking to take your netball game to the next level?
My 1-on-1 netball coaching sessions are designed to help you improve your skills, build your confidence, and take your game to the next level. All sessions are personalised training tailored to your specific needs and goals.
B E N E F I T S:
Book your FREE discovery call HERE!
This is for your teenage athlete who is looking to overcome a lack of confidence to achieve results in representative/high performance programs. I believe they can get there using a kit bag full of different strategies.
Why 90 days?
Research indicates that on average it takes more than 2 months before a new behaviour becomes automatic. Together we create new habits.
The 90 Day Peak Performance Program Is Where They Will Learn Exactly How To:
This Program Is Completely Online Consisting Of Weekly Modules.
Book your FREE discovery call HERE!
Testimonials
Mel K (Parent)
'We appreciate you, Tarsha. Can't thank you enough for all you did to help Esther during such a challenging season for her. So grateful. We have seen the result and are so pleased. Shes taken ownership of her life and goals and we are the proudest parents.'
Kim B (Parent)
'Tarsha has been incredible at helping my daughter deal with the intense anxiety and self-doubt she experiences during the trials phase of her sport. I could never seem to help her (despite being an ex-athlete myself), but Tarsha has the experience, tried and tested techniques, calm demeanour and empathy to immediately improve my daughter's mindset. I highly recommend Tarsha.'
About
My name is Tarsha Saint and I am a Performance Strategist based in NSW, Australia.
I have always been passionate about the mindset of an athlete in sport having been an athlete myself, and am grateful to have turned my passion into a career.
I completed my education at Institute of Applied Psychology and Inspire Holistic Training College where I earned my Masters in Neuro Linguistic Programming, Strategic Coaching, Holistic Counselling and Meditation Teaching.
Since then, I gained experience in my field by working with some of Australia's up and coming athletes.
Throughout my career, I have learned that success is not just about achieving personal goals, but also about helping others achieve theirs. For this reason, I am dedicated to mentoring and guiding others who are interested in pursuing their goals in sport at an elite level.
In addition to my professional endeavours, I am also passionate about photography, exercise and reading. When I am not working you can usually find me exploring out and about with my camera, meditating, walking or reading at the beach.
I believe that life is all about balance, and I strive to maintain a healthy balance between work and play. I am committed to pursuing my passions and helping others do the same.
Thank you for taking the time to learn about me.